Sauna’s Healthy Heat
Our full-spectrum infrared sauna cabin combines infrared rays with therapeutic light to safely increase the body’s core temperature. Our sauna cabin utilizes three-in-one infrared technology — the only saunas with three separate heating elements to emit near, mid and far infrared at optimal wavelengths to precisely target health needs. The results are a detoxifying sweat leaving you healthier, glowing and rejuvenated. Infrared therapy supports detoxification, pain relief, weight control, cardiovascular benefits, skin purification and relaxation, all while boosting the body’s metabolism.
Please call Ritual One at 469.687.0088 or
email info@ritualoneyoga.com to reserve your time.
BOOK YOUR SAUNA
INTRO SAUNA $16
DROP-IN-SAUNA $35
Monthly Unlimited $125
5 SAUNA SESSIONS $145
10 SAUNA SESSIONS $250
20 SAUNA SESSIONS $400
Monday – Friday 8:00 AM – 7:00 PM
Saturday 8:00 AM – 1:30 PM
Sunday 8:30 AM – 1:30 PM
Sauna Health Benefits
Numerous healing and preventative benefits derive from infrared therapy.
Detoxification
Toxins such as sodium, alcohol, nicotine, cholesterol and carcinogenic heavy metals accumulate in the body during modern daily life; our sauna stimulates the sweat glands resulting in a deep, detoxifying sweat ridding the body of toxins.
Pain Relief
Blood vessels will expand and circulation will increase, allowing more oxygen to reach injured areas of the body, resulting in reduced pain, reduced inflammation and a faster healing process.
Weight Control
Perspiring is part of the complex thermoregulatory process of the body that increases the heart rate, cardiac output, and metabolic rate, in turn, causing the body to burn calories.
Cardiovascular
Heart rates increase by 50-75% which provides the same metabolic result as physical exercise and allows blood vessels to expand to accommodate increased blood flow.
Anti-Aging
A session improves and increases circulation, expels dirt and chemicals and removes dead cells on the surface of the skin resulting in softer, clearer complexions.
Increase Cell Health & Boosted Immunity
Infrared heat helps to improve cell health, enhance muscle recovery and boost immune defenses.