Move and be moved with classes that challenge and revitalize your daily practices, and cross train your body, mind and soul to optimum levels.
Power Vinyasa Yoga - 60 Mins
Our “Dallas-style” Power Vinyasa is an energetic yoga experience combining intelligently-sequenced yoga poses with a powerful breath per movement flow. Instructed under our state-of-the-art infrared heaters with upbeat, energetic music — Ritual One’s Power Vinyasa teachers will push you beyond your limits and challenge your mind and body with a class that will torch calories, leave you dripping with sweat — and center your mind.
Inferno Set Flow Yoga - 60 Mins
Students will feel grounded and challenged each time they practice in our custom set-sequence class. Designed to deepen your practice with longer, powerful holds — this style of class is ideal for students who enjoy a familiar class experience that will build strength and endurance. Our infrared-heated room allows the muscles to release safely while simultaneously increasing metabolism and calorie burning — great for athletes and students newer to the practice of yoga.
Yoga Sculpt - 60 Mins
Our “Dallas-style” yoga sculpt combines yoga with strength training, aerobics and body movement exercises. This class is set to the beat of the music under our state-of-the-art infrared heaters. The addition of light weights and high repetition body movements target and tone both the major and minor muscle groups — expect to leave invigorated, revived and stronger
INFERNO HIIT - 60 Mins
Our newest class format creates long, lean muscles and torches fat. Taught in an infrared-heated room, this Pilates-inspired workout uses body weight in combination with Tabata-style low impact cardio intervals, all with an emphasis on muscle toning and tightening
POWER CARDIO SHRED - 60 Mins
Ritual One has created THE MOST EFFICIENT CARDIO DOMINANT WORKOUT OF YOUR LIFE. This fast paced training system combines High Intensity Interval Training (HIIT), speed & strength building with fat torching movements. The class and the sweat level is enhanced by Ritual One’s state of the art infrared heating system that detoxifies from within while creating multiple health benefits. Intense, yet simple by design, this class is perfect for athletes, yogis or anyone looking to take their fitness to the next level.
Power Fusion - 60 Mins
Power Fusion mixes the best elements of our two most popular class formats, Yoga and Sculpt, to provide an intense workout like no other. Weights are used in conjunction with cardio sections and familiar yoga poses to provide an intense workout and a massive metabolism boost. Tone and sculpt the entire body while increasing mobility and flexibility. And thanks to 30 minutes of Power Sculpt combines with 30 minutes of Vinyasa flow in our signature infrared heat, there won't be a dry body in the room. (So be sure to hydrate properly during and after the class!)