Move and be moved with classes that challenge and revitalize your daily practices, and cross train your body, mind and soul to optimum levels.
Power Vinyasa Yoga - 60 Mins
Our “Dallas-style” Power Vinyasa is an energetic yoga experience combining intelligently-sequenced yoga poses with a powerful breath per movement flow. Instructed under our state-of-the-art infrared heaters with upbeat, energetic music — Ritual One’s Power Vinyasa teachers will push you beyond your limits and challenge your mind and body with a class that will torch calories, leave you dripping with sweat — and center your mind.
Inferno Set Flow Yoga - 60 Mins
Students will feel grounded and challenged each time they practice in our custom set-sequence class. Designed to deepen your practice with longer, powerful holds — this style of class is ideal for students who enjoy a familiar class experience that will build strength and endurance. Our infrared-heated room allows the muscles to release safely while simultaneously increasing metabolism and calorie burning — great for athletes and students newer to the practice of yoga.
Yoga Sculpt - 60 Mins
Our “Dallas-style” yoga sculpt combines yoga with strength training, aerobics and body movement exercises. This class is set to the beat of the music under our state-of-the-art infrared heaters. The addition of light weights and high repetition body movements target and tone both the major and minor muscle groups — expect to leave invigorated, revived and stronger
Inferno HIT - 60 Mins
Our newest class format creates long, lean muscles and torches fat. Taught in an infrared-heated room, this Pilates-inspired workout uses body weight in combination with Tabata-style low impact cardio intervals, all with an emphasis on muscle toning and tightening