The Classes

SWEAT ON

Move and be moved with classes that challenge and revitalize your daily practices, and cross train your body, mind and soul to optimum levels.

Long Slow Deep Restore Flow - 60 Mins

The perfect balance of both energy & relaxation with this 1/2 vinyasa, 1/2 restore class. Movements are alignment focused that both challenge & restore. Ideal for all levels looking for a rejuvenating boost of energy.

Long Slow Deep Restore Flow - 60 Mins

The perfect balance of both energy & relaxation with this 1/2 vinyasa, 1/2 restore class. Movements are alignment focused that both challenge & restore. Ideal for all levels looking for a rejuvenating boost of energy.


Power Vinyasa Yoga - 60 Mins

Our “Dallas-style” Power Vinyasa is an energetic yoga experience combining intelligently-sequenced yoga poses with a powerful breath per movement flow. Instructed under our state-of-the-art infrared heaters with upbeat, energetic music — Ritual One’s Power Vinyasa teachers will push you beyond your limits and challenge your mind and body with a class that will torch calories, leave you dripping with sweat — and center your mind.

Power Vinyasa Yoga - 60 Mins

Our “Dallas-style” Power Vinyasa is an energetic yoga experience combining intelligently-sequenced yoga poses with a powerful breath per movement flow. Instructed under our state-of-the-art infrared heaters with upbeat, energetic music — Ritual One’s Power Vinyasa teachers will push you beyond your limits and challenge your mind and body with a class that will torch calories, leave you dripping with sweat — and center your mind.


Yoga Sculpt - 60 Mins

Our “Dallas-style” yoga sculpt combines yoga with strength training, aerobics and body movement exercises. This class is set to the beat of the music under our state-of-the-art infrared heaters. The addition of light weights and high repetition body movements target and tone both the major and minor muscle groups — expect to leave invigorated, revived and stronger

Yoga Sculpt - 60 Mins

Our “Dallas-style” yoga sculpt combines yoga with strength training, aerobics and body movement exercises. This class is set to the beat of the music under our state-of-the-art infrared heaters. The addition of light weights and high repetition body movements target and tone both the major and minor muscle groups — expect to leave invigorated, revived and stronger


INFERNO HIIT - 60 Mins

Our newest class format creates long, lean muscles and torches fat. Taught in an infrared-heated room, this Pilates-inspired workout uses body weight in combination with Tabata-style low impact cardio intervals, all with an emphasis on muscle toning and tightening

INFERNO HIIT - 60 Mins

Our newest class format creates long, lean muscles and torches fat. Taught in an infrared-heated room, this Pilates-inspired workout uses body weight in combination with Tabata-style low impact cardio intervals, all with an emphasis on muscle toning and tightening


Inferno Set Flow Yoga - 60 Mins

Students will feel grounded and challenged each time they practice in our custom set-sequence class. Designed to deepen your practice with longer, powerful holds — this style of class is ideal for students who enjoy a familiar class experience that will build strength and endurance. Our infrared-heated room allows the muscles to release safely while simultaneously increasing metabolism and calorie burning — great for athletes and students newer to the practice of yoga.

Inferno Set Flow Yoga - 60 Mins

Students will feel grounded and challenged each time they practice in our custom set-sequence class. Designed to deepen your practice with longer, powerful holds — this style of class is ideal for students who enjoy a familiar class experience that will build strength and endurance. Our infrared-heated room allows the muscles to release safely while simultaneously increasing metabolism and calorie burning — great for athletes and students newer to the practice of yoga.


Power Fusion - 60 Mins

Power Fusion mixes the best elements of our two most popular class formats, Yoga and Sculpt, to provide an intense workout like no other. Weights are used in conjunction with cardio sections and familiar yoga poses to provide an intense workout and a massive metabolism boost. Tone and sculpt the entire body while increasing mobility and flexibility. And thanks to 30 minutes of Power Sculpt combines with 30 minutes of Vinyasa flow in our signature infrared heat, there won't be a dry body in the room. (So be sure to hydrate properly during and after the class!)

Power Fusion - 60 Mins

Power Fusion mixes the best elements of our two most popular class formats, Yoga and Sculpt, to provide an intense workout like no other. Weights are used in conjunction with cardio sections and familiar yoga poses to provide an intense workout and a massive metabolism boost. Tone and sculpt the entire body while increasing mobility and flexibility. And thanks to 30 minutes of Power Sculpt combines with 30 minutes of Vinyasa flow in our signature infrared heat, there won't be a dry body in the room. (So be sure to hydrate properly during and after the class!)


POWER CARDIO SHRED - 60 Mins

Ritual One has created THE MOST EFFICIENT CARDIO DOMINANT WORKOUT OF YOUR LIFE. This fast paced training system combines High Intensity Interval Training (HIIT), speed & strength building with fat torching movements. The class and the sweat level is enhanced by Ritual One’s state of the art infrared heating system that detoxifies from within while creating multiple health benefits. Intense, yet simple by design, this class is perfect for athletes, yogis or anyone looking to take their fitness to the next level.

POWER CARDIO SHRED - 60 Mins

Ritual One has created THE MOST EFFICIENT CARDIO DOMINANT WORKOUT OF YOUR LIFE. This fast paced training system combines High Intensity Interval Training (HIIT), speed & strength building with fat torching movements. The class and the sweat level is enhanced by Ritual One’s state of the art infrared heating system that detoxifies from within while creating multiple health benefits. Intense, yet simple by design, this class is perfect for athletes, yogis or anyone looking to take their fitness to the next level.